Saturday, November 23 at 12 Noon PT
With Dr. Lorin Roche and Camille Maurine
Co-founders of the Radiance Sutras School of Meditation and co-creators of Instinctive Meditation®
Instinctive Meditation Masterclass
December 21, 2023 at 4:30pm PST
With Dr. Lorin Roche
Author of The Radiance Sutras, co-founder of the Radiance Sutras School of Meditation, and co-creator of Instinctive Meditation®
Learn to Meditate Effortlessly
Learn to Meditate Effortlessly
Instinctive Meditation® is a way of learning and practicing meditation so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, reclaim your love of life, and emerge refreshed. This approach to meditation is grounded in the ancient yoga tradition and in the last 50 years of scientific research on the physiology of meditation.
The secret to effortless meditation is this: you need to find practices and techniques that fit who you are!
Lorin and Camille are pioneers in developing personalized meditation practices, designing techniques that honor each individual’s inner nature and lifestyle. They have authored six books on meditation, including Meditation Made Easy, Meditation Secrets for Women, Meditation 24/7, and The Radiance Sutras. They have been cross-pollinating their discoveries and insights and co-creating their approach during their 40+ years of relationship.
This 60-minute masterclass will provide you with a framework to discover your own nourishing meditation practices that you love and look forward to every day.
Introducing Dr. Lorin Roche
Dr. Lorin Roche is a founder of Instinctive Meditation® and a pioneer in developing personalized meditation practices. Lorin was awarded a PhD from the University of California for his work on the inner experience of meditation.
His books on meditation, including The Radiance Sutras, are treasured by meditation practitioners across the globe and have been widely recognized as a “must-read”.
Lorin started meditating in a physiology lab at the University of California in 1968, and for the next 20 years he participated in research into how meditation helps the body cope with stress. He was trained as a meditation teacher in the yoga tradition in 1969-1970 and has been teaching ever since.
Introducing Camille Maurine
Camille is a meditation mentor, dancer, and the author of the groundbreaking books Meditation Secrets for Women and Meditation 24/7, both written with her husband, Dr. Lorin Roche. Camille teaches courses, workshops and teacher trainings in women’s spiritual power and embodiment. In addition to her 4-plus decades of dance, yoga, and meditation, Camille’s integrative approach draws upon training in various healing arts, including the study of Jungian depth psychology and Continuum Movement for many years.
Camille is an intrepid traveler on the path of embodiment, venturing high and low into the world of energy and love. Her work is an intimate fusion of meditation, movement, and expression, with a keen passion for women’s spiritual empowerment.
