Do you struggle to relax and go deep in your meditation practice?

Would you love to discover a customizable style of meditation that works for you — according to your own unique nature? 

Join Dr. Lorin Roche for this 60-Minute Instinctive Meditation Masterclass, where you tap into your innate powers of recovery, adaptation & evolution.  

In this workshop, you’ll discover:

1. The common meditation myths that prevent millions of people from accessing their natural healing and self regulation abilities.  

2. A unique & powerful philosophy that will align and attune you to your own inherent nature.

3. A transformative set of meditation skills that help you discover a daily practice that you love and look forward to everyday! 

 

Dr. Lorin Roche has been teaching meditation for more than 50 years. In this workshop, you can expect nothing less than an unfiltered, empowering, non-dogmatic approach to meditation that leaves you excited and curious to discover what works for you… and what doesn’t!

Learn Instinctive Meditation today to experience more relaxation, focus, resiliency, recovery from stress, healing and inner joy!

Sign up For This Workshop

Next Session: Thursday, November 23rd

Your Guide

Test Hero 4

Dr. Lorin Roche

Meditation Teacher, Author &  co-Founder
of the Radiance Sutras School of Meditation

Dr. Lorin Roche is a founder of Instinctive Meditation™ and a pioneer in developing personalized meditation practices. Lorin was awarded a PhD from the University of California for his work on the inner experience of meditation.

His books on meditation, including The Radiance Sutras, are treasured by meditation practitioners across the globe and have been widely recognized as a “must-read”.

Lorin started meditating in a physiology lab at the University of California in 1968, and for the next 20 years he participated in research into how meditation helps the body cope with stress. He was trained as a meditation teacher in the yoga tradition in 1969-1970 and has been teaching ever since.