Saturday, October 12, 2024 at 12 Noon PT
A Free 60-Minute Class With Camille Maurine and Dr. Lorin Roche
We invite you to join us for this introductory class where we will share the essence of our upcoming 5 week course – Wild Serenity.
Developed over 4 decades, Wild Serenity is a radically liberating approach to meditation, one that welcomes the entire spectrum of your experience, from the Wild to the Serene. Your vulnerability and strength, your darkness and light, your caution and adventurous spirit are all lovingly welcomed to the dance. These practices help you to honor the instinctive wisdom that is always present and naturally embraces all of who you are.
In this class we will explore some of the core principles and embodied practices of Instinctive Meditation® which are designed to support deep rejuvenation and the restoration of your vibrancy, sovereignty, and your love for life.
Join Camille Maurine and Dr Lorin Roche in this hour-long class where we will explore:
Please note: The session will be recorded for those who cannot attend live.
Lorin and Camille are married and have taught meditation together for decades. They are the founders of The Radiance Sutras School of Meditation, creators of Instinctive Meditation®, and train future generations of meditation teachers in their global online trainings. They have written 6 books on the subject including The Radiance Sutras, Meditation Secrets for Women, and Meditation Made Easy.
This class is part of an introductory series on the topic of sleep. Lorin and Camille also teach a full 21-day course where they delve more deeply into the topic of sleep and share skills that support more muscular, emotional, and mental relaxation which creates the conditions for deeper, more rejuvenating, and consistent sleep.
So if you enjoy the class, feel free to check out more info about the course.