3 ways meditation can impact your life, your community & the planet
Saturday, January 20, 12 Noon PT
A Free 90-Minute Class With Dr. Lorin Roche and Camille Maurine
The world can, at times, feel chaotic and out of our control; we spend time reading the news and feeling our hearts breaking. Maybe you experience some frustration from a lack of agency and powerlessness.
At the core of these feelings, there’s a deep yearning to help.
So how are we living? How are we tending to our inner soul and bringing our light into the world?
We aren’t here to meditate for meditation’s sake; we are here to make a difference in the little ways we can, like offering a teaspoon of healing elixir into the ocean. It might seem small, but if I’m giving my little teaspoon of light, and you are too, eventually we create ripple effects of peace to help balance out the discord in the world.
You could be that person walking through the world, making it a little brighter.
We invite you to join us in our upcoming LIVE class on how to Bring Your Light to the World: 3 Ways Meditation Can Impact Your Life, Your Community & the Planet
Join us on Saturday, January 20 at 12pm PST and we look forward to seeing your light.
In this free class, we will explore how to use meditation practices to:
Think of love, power, and peace as one word—an expression of our essential energy that is desperately needed now more than ever. So let’s dive in!
We go LIVE on Saturday, January 20 at 12pm PST and we hope to see you there.
In this free class, we will explore how to use meditation practices to:
Think of love, power, and peace as one word—an expression of our essential energy that is desperately needed now more than ever. So let’s dive in!
We go LIVE on Saturday, December 9 at 12pm PST and we hope to see you there.
Lorin Roche, PhD and Camille Maurine are the cofounders of Instinctive Meditation® and the Radiance Sutras® School of Meditation. Sharing their combined experience of over a hundred years of inner practice and teaching, their approach integrates spirituality, somatic intelligence, psychological wholeness, and creative expression to bring the practices to life. They train train future generations of meditation teachers in their global online trainings. Their books include The Radiance Sutras, Meditation Secrets for Women, Meditation 24/7, and Meditation Made Easy.
This class is part of an introductory series on the topic of sleep. Lorin and Camille also teach a full 21-day course where they delve more deeply into the topic of sleep and share skills that support more muscular, emotional, and mental relaxation which creates the conditions for deeper, more rejuvenating, and consistent sleep.
So if you enjoy the class, feel free to check out more info about the course.